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Heating & Storage Instructions

At Ready Steady Go Meals, we want to ensure you enjoy your meals at their best. Follow these simple storage and heating guidelines to keep your food fresh and delicious.

Storage Instructions


   •    Refrigerator: Store meals in the fridge if you plan to eat them within 3 days of delivery.
   •    Freezer: For longer storage, freeze meals immediately upon receiving them. Meals can be stored in the freezer for up to 3 months for optimal taste and quality.

Heating Instructions

From Chilled (Refrigerated Meals)


   1.    Remove any plastic lids or packaging not suitable for heating.
   2.    Microwave: Heat for 2–3 minutes or until piping hot, stirring halfway through.
   3.    Oven: Preheat to 180°C (350°F), place the meal in an oven-safe dish, and heat for 15–20 minutes until thoroughly hot.

From Frozen


   1.    Defrosting (Recommended): For best results, defrost meals in the fridge overnight before heating. Then, follow the “From Chilled” heating instructions.
   2.    Direct Heating from Frozen:
   •    Microwave: Heat for 4–6 minutes, stirring halfway through.


   •    Oven: Preheat to 180°C (350°F) and heat for 30–40 minutes until fully warmed through.

Important Notes
   •    Always check that meals are piping hot throughout before serving.
   •    Do not refreeze meals after they have been defrosted.
   •    Heating times may vary depending on your appliance.

​

Enjoy your Ready Steady Go Meals—quick, easy, and full of flavor!

curry mutton
mac and cheese with BBQ chicken

About Ready Steady Go Meals

​ At Ready Steady Go Meals, we believe that healthy, homemade meals should be accessible, convenient, and delicious. Our journey began with a simple idea: to provide busy individuals and families with nutritious, ready-to-eat meals that don’t compromise on taste or quality. As a digital-only company, we focus on making your life easier. With just a few clicks, you can order fresh, flavorful Caribbean-inspired meals, made from high-quality ingredients and delivered straight to your doorstep. Whether you’re juggling work, family, or personal goals, our meals are designed to fuel your day without the hassle of cooking. We take pride in our carefully crafted menu, which reflects the rich and diverse flavors of Caribbean cuisine. Each dish is prepared with love, ensuring you get the perfect balance of taste and nutrition. Plus, our unique approach—using potatoes instead of pastry for our pies—adds a wholesome twist to traditional favorites. At Ready Steady Go Meals, we operate with a simple policy: meals are prepared only after full payment is received. Since we are a cashless company, all payments must be made via transfer before processing your order. This ensures a smooth, efficient experience for everyone. Our goal is to take the stress out of mealtime, so you can focus on what truly matters. Whether you’re craving a hearty stew, a comforting pie, or a vibrant, flavorful dish, we’re here to serve up convenience without compromise. Thank you for making us a part of your journey. Ready, steady, go enjoy your meal!

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